It is our mission to assemble positive, shared experiences that open the gates to optimal health, big dreams, and an incredible life. Right now, we want to bring people together, make new friends while creating community, and have good conversation.

Join us Saturday, August 29 for HYBRID (45 min of our max effort conditioning class + 45 min of yoga)

Sign up below to reserve your spot.

For more information on MEC and our style of yoga, you can visit our classes page.