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ASSEMBLE HEALTH & LIFE COACHING
Through this month program, you'll be guided weekly through a workbook via an online video call that peels back the layers on your life, redesigns your approach to health, well-being, and life to help you unleash a world of possibilities that align with who you are at your core not only despite, but because of all circumstances. You will learn the power of choice, vulnerability, and what happens when you truly invest in yourself. Assemble Health & Life coaching opens the gates to good health, big dreams, and living one remarkable life. Get ready for tough questions that cultivate a shift in perspective and true growth. Material Overview: Health Check - Rating areas of your well-being in current state The Goods - Strengths, values, ideas, gratitude, etc. Raw and Real - Behaviors/patterns/etc. Relationship Reflection - 'The Goods' on your person, recognizing differences but seeing them through a better lens Roadblocks & Blindspots - Working backwards from where you consistently get in your own way of unlocking your full potential Door Book Work - Taking visions, dreams, and plans from ideation to execution Full Planning on the Next Decade You do not have to share any of your information with anyone else. Investment - $299 Includes weekly group call, workbook, one individual coaching session, slack group, and guided meditations. Additional individual coaching sessions: $75/Session Next Program Begins: Monday, March 30, 2020 6:00 PM PST |
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