HSSPT

SPORTS PERFORMANCE Training

PERFORMANCE TRAINING FOR HIGH SCHOOL ATHLETES | AGES 13-19
- PHYSICAL STRENGTH, CONDITIONING, AND MOBILITY
- MENTAL CONDITIONING

SUMMER TRAINING
SPT FOUNDATIONS COURSE | JULY 6 | 10:00 AM-1:00 PM | $100
- REQUIRED FOR ALL ATHLETES NEW TO THE ASSEMBLE SPT PROGRAM

ASSEMBLE SPT PROGRAM | 6 WEEKS | JULY 7-AUGUST 11
TUESDAYS & THURSDAYS | 11:00 AM-12:30 PM
*First session on July 7 will be 10 AM-1:00 PM, this class will be a deep dive session on mental conditioning and nutrition. There will be a physical conditioning workout part of this session.

HOSTED ONSITE AT ASSEMBLE

COST: $240
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SPORTS PERFORMANCE TRAINING | HIGH SCHOOL
The Assemble SPT High School Program provides athletes with proper form and technique to improve speed, agility, strength, and mobility. Assemble SPT allows athletes to develop neuromuscular recruitment patterns and overall conditioning which leads to greater overall body control, decrease in injury, and improvement in performance.

ABILITY LEVEL Intermediate-Advanced

WHO IS THIS FOR Athletes ages 13-19

TRAINING GOALS

Agility
Strength
Speed
Explosiveness
Mobility
Balance

SPRING TRAINING Registration Form

* Indicates required field

Athlete’s Name *

First

Last

Athlete’s Email *

Athlete’s Phone Number *

Emergency Contact Name *

Emergency Contact Phone Number *

Emergency Contact Email *

School *

Grade (2021-2022 School Year) *

Sport(s) *

Position(s) *

Goals for Camp *

Pre-existing Injuries *

Additional Comments/Questions *

Session *

Spring Summer

To complete registration, after clicking 'SUBMIT', set up an account in the athlete’s name and purchase the High School Sports Performance Training below and Foundations.

Submit

SPORTS PERFORMANCE Training

SPRING TRAINING Registration Form

ASSEMBLE
719 MAIN STREET
BUCKLEY, WA 98321

CONTACT US

SPORTS PERFORMANCE Training

SPRING TRAINING Registration Form

ASSEMBLE​719 MAIN STREETBUCKLEY, WA 98321

CONTACT US

ASSEMBLE
719 MAIN STREET
BUCKLEY, WA 98321