WELCOME TO ASSEMBLE
We specialize in functional mobility, strength, and conditioning for the body, mind, and soul.
It is our mission to assemble positive, shared experiences that build community and open the gates for all to optimal health, big dreams, and an incredible life. We love bringing people together, making new friends, and having good conversation through classes, workshops, mindfulness + mental conditioning coaching, and events.
For all online classes, once you have reserved your class spot you will need to click on the reservation details to see the link.
Need some music to accompany your classes? Try one of our playlists!
We specialize in functional mobility, strength, and conditioning for the body, mind, and soul.
It is our mission to assemble positive, shared experiences that build community and open the gates for all to optimal health, big dreams, and an incredible life. We love bringing people together, making new friends, and having good conversation through classes, workshops, mindfulness + mental conditioning coaching, and events.
For all online classes, once you have reserved your class spot you will need to click on the reservation details to see the link.
Need some music to accompany your classes? Try one of our playlists!
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Class Time Suggestions
If our class times do not currently work for you and you would like to submit suggestions, please fill out this form: https://forms.gle/PCi2i6FNwk2XiJdj8 |
Assemble Three Hour Accountability Grace Period
If there is no one signed up for class three hours prior to class time the class will be removed from the schedule. For any member who cancels their reservation less than 3 hours before the start of class, a penalty fee is incurred. |
*Our schedule is subject to change as we build and find what works best for our community.