WELCOME
We specialize in functional mobility, strength, and conditioning for the body, mind, and soul.
It is our mission to assemble positive, shared experiences that open the gates for all to optimal health, big dreams, and an incredible life. We love building community through yoga & workout classes, workshops, mindfulness + mental conditioning, and events.
It is our mission to assemble positive, shared experiences that open the gates for all to optimal health, big dreams, and an incredible life. We love building community through yoga & workout classes, workshops, mindfulness + mental conditioning, and events.
WAYS TO ASSEMBLE WITH US
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Are you looking for the convenience of taking classes whenever and wherever?
Our pre-recorded yoga and functional mobility classes can be purchased as single drop-in classes or you can subscribe to our on-demand online library. We rotate what’s offered on single drop-in classes each week and our on-demand is filled with all of our classes. |
Are you needing more accountability?
Our yoga and mental conditioning classes can be attended through our livestream option - you see us, we see you. You can sign up for these classes through our class schedule. |
Do you live near Buckley, WA and want our top rated experience?
Our yoga and maximal effort conditioning classes are offered throughout the week. You can find our class times on the class schedule. |
CLASS SCHEDULE
OUR TEAM
KESHA BEETHE |
MICHAEL WELSH |
ROBIN SNYDER |
JENN KYSER |
JACKIE HALL |
KATIE BURNSIDE |
MINDY BARRINGER |
BAKER |