STRONGER. FASTER. BUILT BETTER.

HYROX demands more than practicing eight stations.

At Assemble, our daily Coached Performance Training programming builds the strength, conditioning, aerobic capacity, durability, and ability to work under fatigue that HYROX requires. You'll train alongside strong, capable athletes and coaches who know how to push, teach, and make you better.

As an Official HYROX Training Club, we layer race-specific opportunities onto that foundation with HYROX Performance Blocks, giving athletes dedicated time to refine station technique, practice pacing and transitions, and experience the longer sustained efforts that are difficult to replicate inside a normal training day.

TRAIN FOR HYROX AT ASSEMBLE.

BUILT FOR THIS. (WE ARE. YOU ARE.)

Strength
Get stronger with intentional, coached strength training — not just more reps under fatigue.

Running + Aerobic Capacity
Build the capacity to hold pace across eight kilometers of running and recover between stations.

Conditioning
Learn to work hard, recover, and keep moving when the race gets uncomfortable.

Coaching
Train with coaches who know when to teach, when to push, and how to make you better.

Training Partners
Surround yourself with athletes who show up ready to work. Different goals. Different abilities.
Same expectation: GET BETTER. NO NEGOTIATING.

Assemble is an Official HYROX Training Club located in Buckley, Washington, serving athletes from Buckley, Bonney Lake, Enumclaw, Lake Tapps and surrounding East Pierce County communities. Whether you’re preparing for your first HYROX, racing Doubles, or chasing a competitive Pro time, our coaching combines the strength, running, aerobic development and race-specific preparation required to perform.

TRY YOUR FIRST WEEK